The Healthy Breakfast Challenge is now over (officially, but please do keep eating healthy breakfasts!). And that means that the winners of the Healthy Breakfast Challenge NuNaturals giveaway can be announced...
I had one of those yoga classes today that I just HATED. Halfway through the class, I was just wishing evil on the teacher. I was so mad at her for 'lying', I was so mad at the class for not matching its description - my muscles were screaming, I was hot and I needed a scapegoat. Around the halfway point, I had a little 'aha' moment.
I haven't done a workout post lately, mostly because I've been sticking to my fitness schedule:
- Zumba class twice a week
- Gym twice a week
- Running (or, if my knee doesn't like running, a hike) once a week
- At-home circuit workout once a week
- Rest once a week