Zero-Boredom Cardio and Strength Workout
I haven't done a workout post lately, mostly because I've been sticking to my fitness schedule:
- Zumba class twice a week
- Gym twice a week
- Running (or, if my knee doesn't like running, a hike) once a week
- At-home circuit workout once a week
- Rest once a week
This is a new series I *thought* about introducing and then decided I'd give it a try. What the heck, right? Basically, there are often thoughts or ideas I have that I want to share but they aren't worthy of an entire blog post (no one wants to read a whole post on my thoughts on the Vampire Diaries season finale!). So I thought I'd wrap up these thoughts in a Thursday Thoughts column - it might not happen every week, but just when I have something to say. I guess it's kind of a "Miscellaneous" post. Just like my monthly goal setting posts, this is not designed to be a post where I just spew my thoughts out and let them sit there. I want to hear from YOU! It's about creating a dialogue - as I hope my goal setting encourages you to set your own goals, I want to hear your thoughts on things I'm pondering too!