HEALTH • LIFESTYLE • TRAVEL • FOOD

Blog

Living an All-or-Nothing Life Will Get You Nowhere Fast!

So many of us have been conditioned to think that it is bad to live in the ‘average’. The in-between. Things have to either be amazing, or suck. Does this apply to you? Do you have an all-or-nothing mentality? If you have an all-or-nothing mentality, then it probably applies to all areas of your life…
Read more

The Essential Vegetarian Food List: What’s In My Pantry

Pictured: One of my favourite snacks/breakfasts ever - my acai bowl. Add protein powder and top with superfoods and it's a winner. To make it super easy, here are the superfoods and protein powders I recommend, along with other pantry essentials for a healthy vegetarian, pescetarian, flexitarian, anything-a-tarian! If you've been looking at the ultimate…
Read more

A weekend in Europe: Amsterdam Travel Tips

Get ready for a few of our top Amsterdam travel trips! We had the opportunity to tag a weekend in a European city along to our annual trips home. With Noel-John being from Ireland and me having extended family in England, we both would go to visit every year, and when we got together and…
Read more