I had one of those yoga classes today that I just HATED. Halfway through the class, I was just wishing evil on the teacher. I was so mad at her for 'lying', I was so mad at the class for not matching its description - my muscles were screaming, I was hot and I needed a scapegoat. Around the halfway point, I had a little 'aha' moment.
Do you love hot yoga? Have you ever tried it? I find people either fall into three categories when the topic of hot yoga is brought up. They either react with:
- passion (they love it! They're obsessed with it!)
- hate (they tried it! They hated it!)
- fear (they want to maybe try it! But they think they will die!)