HEALTH • LIFESTYLE • TRAVEL • FOOD

Category Archives: Ponder

Living an All-or-Nothing Life Will Get You Nowhere Fast!

So many of us have been conditioned to think that it is bad to live in the ‘average’. The in-between. Things have to either be amazing, or suck. Does this apply to you? Do you have an all-or-nothing mentality? If you have an all-or-nothing mentality, then it probably applies to all areas of your life…
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A 2017 Update :)

Hi! Seeing as the last blog post, "An Update", was dated 2013, we thought it was time for a new one. My last website, YourHealthyPlace.ca, was hacked in early 2017 and the content was lost. I had back-ups of my old blog, The Guiltless Life, with recipes and fashion posts and the like, but they…
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An Update

I know I haven't blogged in a while - please forgive me. The truth is, things have been busy at work, busy at school, busy at home AND I am so excited to have been working on the new home for this blog, my health coaching website. It should go live for February 1st! I…
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