Welcome! My name is Anna and I am an emotional eating coach here to help you live the life you have been waiting for:

Reaching your healthy place that offers freedom from unhealthy thoughts, behaviours and obsessions with food.

No more waiting. This is where we create the healthy body and mind connection you have been searching for. Let’s chat so I can share more.

For you, this may mean you finally get the answer to the question “How do I stop emotional eating?”

Or you may get help with weight loss or weight gain, if that’s what is needed.

Or you may find peace with your body exactly as you are.

Everyone is different, and I tailor my services and approach to each and every client I work with.

While you are here, have a look around.

You can click here to explore the services I offer, here to send me a message or here to read some of my blog posts.

On my blog…

I share everything from recipes to reading recommendations, thoughts on exploring your emotional eating habits and I share on some topics I personally find inspirational.

You can also find out more about me here…

Or by scrolling my social media feeds below.

Give me a follow to keep up with me on Instagram or to read some of the informative articles and delicious recipes I share on Facebook, Twitter and LinkedIn.

I can’t wait to get to know you, and to get you to your healthy place! Contact me now for more.