Guest Post: Itty Bits of Balance’s Quick and Effective Workouts
Hi all! I'm (hopefully!) in the air as you read this (yup, I'm flying Continental!) and will be home tonight. Keeping you going for my last day of vacay is the wonderful Brittany over at Itty Bits of Balance. I love her positive, fun posts and healthy outlook on exercise and diet, which she has achieved through her own experiences and trials. Here she gives you an intro into her background and blog and some great workouts that ensure you make the most of your time in the gym! Enjoy and see you real soon! Anna xx :)
Guest Post: Coconut Sugar 101 by Naturally Sweet Recipes
Source The lovely sisters who blog at Naturally Sweet Recipes were pretty much the first bloggers I found who share my no-refined-sugar mentality. They bake their recipes with ALL natural sweeteners that are low on the glycemic index, like coconut sugar (which I learned about from them!), maple syrup, agave nectar, stevia and more. I asked the sisters if one of them would mind stepping in to guest post while I'm away and share some information on one of our favourite sweeteners. The youngest sister, Chelsea, obliged and has provided a great post with all you need to know about coconut sugar and some fabulous recipes to try out. I'm sure you won't mind taste testing these beauties! Anna xx