HEALTH • LIFESTYLE • TRAVEL • FOOD

Monthly Archives: March 2012

Embrace the Bright This Spring!

Source Spring fashion is ALL about the brights. From electric shades of pink, yellow and orange to vibrant hues of blue (I am in LOVE with the shade of Kim K's skirt, above) and green - your favourite colour is bound to be hot this spring so embrace it - wear it with pride! For…
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Guest Post: Itty Bits of Balance’s Quick and Effective Workouts

Hi all! I'm (hopefully!) in the air as you read this (yup, I'm flying Continental!) and will be home tonight. Keeping you going for my last day of vacay is the wonderful Brittany over at Itty Bits of Balance. I love her positive, fun posts and healthy outlook on exercise and diet, which she has…
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Guest Post: What Ali Did Next’s Comfort Food Curry

Ali is one of the sweetest bloggers I know. She's a devoted mom and wife who has taken a really proactive stance to healing her family through the foods they eat. I have so much respect for her and the effort and time she dedicates to her loved ones. It is so obvious how much…
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Guest Post: Busy But Healthy’s 2-Day Split Weight Workout

I'm delighted to introduce Kristine from Busy But Healthy for today's guest post! Kristine lives in the Vancouver area as well and I discovered her blog fairly recently. We have similar eating habits (sticking with high-protein snacks as often as possible, and baking with unrefined sweeteners only). I love her blog as she always provides something different…
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