quick workout Tag

Hi all! I'm (hopefully!) in the air as you read this (yup, I'm flying Continental!) and will be home tonight. Keeping you going for my last day of vacay is the wonderful Brittany over at Itty Bits of Balance. I love her positive, fun posts and healthy outlook on exercise and diet, which she has achieved through her own experiences and trials. Here she gives you an intro into her background and blog and some great workouts that ensure you make the most of your time in the gym! Enjoy and see you real soon! Anna xx :)