Spicing Up Your Gym Routine
**NEW! Download this workout using the link at the end of this post! Gym workouts are just two of the six workouts I do per week at the moment. Each week, I do:
- two yoga classes (hot, hatha, flow, yin, Pilates - whatever I feel I need on that day)
- two dance-based classes
- two gym workouts
Getting Your Move On in the New Year
How's your week going peeps? It's Thursday so it's nearly TGIF - just hang in there! That photo has nothing to do with this post except to show you that I'm having fun with my new camera - and to show you how cute Ben, one of my 3 ginger boys, is! As part of my cleanse I've been really revamping my fitness routine. I wanted to go all out for this cleanse and my regime was due for an overhaul anyway - your body gets used to the same exercise really fast, so it is essential to keep switching things up! It was a goal of mine for this month and I achieved it - yay! Rather than doing a ton of yoga interspersed with some gym cardio/weight circuits, I've taken on some dance classes (an old goal of mine that I finally completed!)