Spicing Up Your Gym Routine
**NEW! Download this workout using the link at the end of this post! Gym workouts are just two of the six workouts I do per week at the moment. Each week, I do:
- two yoga classes (hot, hatha, flow, yin, Pilates - whatever I feel I need on that day)
- two dance-based classes
- two gym workouts
It’s Back-to-the-Gym Season
Photo credit to Shape.com This fall as we all head back indoors for our workouts, I have a killer circuit workout for you - no boredom, guaranteed! But first, if you follow me on Twitter, you may have seen my tweets about this but if not, two quick 'housekeeping' issues: 1) There are going to be a few giveaways coming up in the near future. And they are pretty 'sweet', if you get my drift. And on the subject of food I have some pumpkin recipes coming up shortly. Ooh yah. 2) You can find this blog very easily now by simply typing in www.guiltlesslife.com - easy! 3) Send me any comments/suggestions/questions you have but don't want to publicly state in the comments via email to firstname.lastname@example.org. Some people had been having trouble finding my contact info. Okay, so workout time!