A weekend in Europe: Amsterdam Travel Tips
Get ready for a few of our top Amsterdam travel trips! We had the opportunity to tag a weekend in a European city along to our annual trips home. With Noel-John being from Ireland and me having extended family in
5 Tips to Travelling Smart – Without Consequences!
Remembering that the main mindset of an emotional eater is an all-or-nothing, black-and-white perspective…today I wanted you to consider how you usually approach your vacations. Do they become events that you build up to by dieting and restricting your food intake,
Up, up and away – the importance of taking your vacation days
Today I’m off on vacation! My mother, my sister, my brother-in-law, my niece and I are all off to England to celebrate my grandmother’s 80th birthday and my uncle’s 50th. It’s been two years since my last trip, and it was
Beautiful Banff! – in Pictures
Last Sunday my roommate Olivia and I decided to road trip it to Banff and Lake Louise for a lovely day out. The weather was cold - about -12 - with a slight wind, but we dressed for the weather and were prepared! It's been snowing just slightly here...