
WIAW: Leap Day Edition
Happy Leap Day!
Today is the 29th February – a day we only get once every four years. So enjoy it!
My day was disappointingly low on protein, but I was busy and on the go today so it was all about eating what I could when I could. If I had been home more, or if I had had the foresight to bring my Magic Bullet to work, I would have snuck in a protein shake and amped it up today! Ah well.
As it was, here are my day’s eats. I can’t wait to check yours out! Thanks as always to Jenn for hosting.
BREAKFAST:
Double Chocolate Oatmeal (click here for the recipe!)
SNACK:
Tea with milk and a homemade lemon poppyseed protein muffin (SO good, I promise the recipe will be up soon – these babies are delicious and pack nearly 8g of protein per muffin!)
LUNCH:
An Amy’s gluten-free bean burrito (LOVE these!) and a couple of tablespoons of low-fat sour cream on the side – the easiest ‘take-to-work’ lunch ever!
SNACK:
I needed a big snack to tide me over as I had a diving refresher course after work to get me all ready for some more scuba diving for my trip home in March! I can’t believe it’s been 2 years since I was home (and thus 2 years since I last dived – come on people, it’s always good to refresh your skills after that length of time!). So I went with pineapple, an apple and half a Luna bar (would have loved a whole, but this is all I had left).
DINNER:
Delicious spaghetti squash served in a homemade marinara sauce topped with lowfat feta cheese and fresh basil – recipe coming on this one too, I promise!
Snack:
At the moment it is to be decided but I have a hankering for a VitaTop and some milk before bed – it’s been one of those cold days up here (snow expected tonight!) and that sounds like the ultimate comfort food…I also have some leftover strawberries, so that sounds pretty darn good too…hmm…
February 29, 2012
tearoomdelights
That all looks very tasty!
February 29, 2012
Anna @ The Guiltless Life
Thank you!
February 29, 2012
Sara @my less serious life
can’t wait for that muffin recipe! poppy seed muffins remind me of my momma! and packed with protein? fantastic.
February 29, 2012
Anna @ The Guiltless Life
Thank you! The bummer for some will be that it isn’t vegan, but it is vegetarian and naturally sweetened and I’m super pumped I finally got a baked good that was over 5 or 6g of protein. This one’s nearly 8 and that’s way more my speed!
February 29, 2012
Katie
The muffin looks scrumptious!
I love the mug you have, so cute!
Happy Wednesday! <3
February 29, 2012
Anna @ The Guiltless Life
Thanks Katie! It’s my favourite mug too, I am ridiculously overprotective of it haha.
February 29, 2012
Yellow Haired Girl
Happy WIAW!
I want that mug – adorable!
February 29, 2012
Anna @ The Guiltless Life
Aw thanks it was a goodbye gift from my last job – a charity mug that was designed by Nicole Kidman (haha the design not my individual mug, I wish!)
February 29, 2012
funfreshfit
Yum looks like a day filled with yummy eats! 🙂 I definitely want that poppy seed protein muffin recipe!! I’d LOVE them 🙂
February 29, 2012
Anna @ The Guiltless Life
I promise to get it up this week! Probably on Friday 🙂
February 29, 2012
Kerry @ Totes My Oats
The spaghetti squash looks great and that poppy seed protein muffin sounds great!
February 29, 2012
Anna @ The Guiltless Life
I’m super excited to share the protein muffin recipe! It is one of my FAVOURITES
February 29, 2012
Tessa at Amazing Asset
Great eats deary! I forget my love for spaghetti squash… must get more of that into my life!
February 29, 2012
Anna @ The Guiltless Life
Haha I definitely go through phases where I forget about spaghetti squash completely!
February 29, 2012
Bethany
Delicious eats! Your dark chocolate oatmeal looks amazing!
February 29, 2012
Anna @ The Guiltless Life
Thank you Bethany! It’s a pretty delicious breakfast 😉
February 29, 2012
Jentry Nielsen
Yum I love spaghetti squash! so delicious!
Can’t wait for that protein muffin recipe, that looks so good! And that is a lot of protein for one muffin!
February 29, 2012
Anna @ The Guiltless Life
Yes, I tried really hard to get the protein count up there! Thanks Jentry :).
February 29, 2012
Kris
I wanna come eat with you!!! I love these lunabars…..ahhhh and I need this oatmeal..I know I’ve told you this before, but I REALLY do!!
xxoo
February 29, 2012
Anna @ The Guiltless Life
Sorry to keep tempting you girl! How long do you have left of grain free? And yes, the Nutz Over Chocolate is my favourite LUNA bar for sure!
February 29, 2012
Annie @ Naturally Sweet Recipes
What great eats! It all looks tasty!! I’ll be excited to see the recipe for those muffins, I love poppyseed treats!
February 29, 2012
Anna @ The Guiltless Life
Thanks Annie! I think I’ll have the muffin recipe up Friday, I’m a big fan of lemon poppyseed too!
February 29, 2012
Fuel My Family
I love lemon poppyseed! Although I don’t know if I’ve ever seen poppy seeds in the grocery store…
February 29, 2012
Anna @ The Guiltless Life
They’re often in the bulk bins or the baking section. They should be in most stores!
February 29, 2012
Julie
I keep looking at these but never get them. I need to though – what’s your favorite one?
February 29, 2012
Anna @ The Guiltless Life
Are you talking about LUNA bars? I wasn’t sure what else it could be. I would highly recommend Nutz over Chocolate as a starter flavor – so good!!
February 29, 2012
Jessica
The muffins sound delicious…please share your secrets! 🙂
March 1, 2012
Anna @ The Guiltless Life
It’s coming on Friday! 🙂
February 29, 2012
turtlespdrunner
I love chocolate oatmeal!! I have it all the time… chocolate is the best food ever…
March 1, 2012
Anna @ The Guiltless Life
Oh yes it is – it should be its own food group!
March 1, 2012
Ali @ whatalididnext
I am intrigued by the spaghetti squash- definately would love to hear how to do that, and the protein muffin too. I really need to get my protein intake up too.
What a delicious day of eating!
March 1, 2012
Anna @ The Guiltless Life
I will post the protein muffin on Friday but it isn’t vegan unfortunately love!…also will post the spaghetti squash recipe, which is easily vegan (just leave off the feta cheese on top) – next week!