The short summary of what I have been reading is: a bit of everything! From celebrity memoirs (Jessica Simpson, I admire your honesty and authenticity) to long-awaited sequels that are more relevant now than ever (yup, The Testaments was truly

In the spirit of always keeping this site both "your healthy place" and your safe place, I want to post a few self-care recommendations if you are looking for ways to alleviate any stress and anxiety you may be feeling