Healthy Snack Options
In the past few months, I have had a few reader requests for posts about meal planning, meal building and healthy snack ideas. I previously addressed meal planning and balanced meal building (though if there is anything more specific you want to know on either of those subjects, shoot me an email). So now it's time to get on with your snackeroo options! Most who requested wanted snack ideas that fell into calorie brackets, so below I have snacks under 250, 200, 150 and 100 calories.