HEALTH • LIFESTYLE • TRAVEL • FOOD

Monthly Archives: August 2015

Healthy Snacks for Back to School (or Back to Work!)

Whether you just took August off for summer vacation or you have a house full of kids getting ready to go back to school in the coming weeks, it's time to take a look at ways you can keep them nourished and fuelled throughout the day that includes whole foods, no blood sugar dips and…
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No-Bake Chocolate Nut Butter Protein Balls, GF, VGN

Do you ever just want a quick snack - chocolatey enough to kill a craving, sweet enough to be a treat, low in calories but high enough in protein and healthy fats to curb any sugar cravings and fill you up? And to top it all off, something that's gluten-free and can be made vegan?…
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