You Know Your Stress Button. What’s Your DE-Stress Button?
As we age we get to know ourselves better. Even at 15 we know more about ourselves than we did at 10, and the same at 20, 25, 30…and on it goes. In particular, we learn what our ‘sore spots’ are.
Almond Butter Acai Bowl
Happy 4th July to my American readers! You can easily throw some blueberries on top of this bowl and you have yourself a red, white (bananas can look white, right?) and blue breakfast to celebrate! Acai bowls are a delicious