HEALTH • LIFESTYLE • TRAVEL • FOOD

Monthly Archives: March 2014

How do I stop myself from eating while bored?

I get this question a lot - and it made me realize: There's a form of emotional eating that often gets shrugged off and not talked about enough: bored eating. People laugh about it and joke about it and no one thinks it’s really all that big of a deal, or anything to worry about.…
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