HEALTH • LIFESTYLE • TRAVEL • FOOD

Monthly Archives: July 2013

How to Celebrate Your Birthday Without the Morning-After Guilt

Today is my birthday, so I thought this was a good time to talk to you about morning-after guilt, and how to avoid it. I’m not talking about the walk of shame (that would be a whole post in and of itself) but more the over-indulgence that tends to accompany any celebration, and the inevitable…
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