HEALTH • LIFESTYLE • TRAVEL • FOOD

Monthly Archives: January 2013

An Update

I know I haven't blogged in a while - please forgive me. The truth is, things have been busy at work, busy at school, busy at home AND I am so excited to have been working on the new home for this blog, my health coaching website. It should go live for February 1st! I…
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New Year’s Detox Update

Hi all! Who else is going through a detox or cleanse right now? It's a really popular thing to do post-Christmas season, of course, and I've spoken to so many people doing one right now! I don't want to put my stamp of approval on all of them because all cleanses are not created equal,…
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2013 Goals

Has everyone accepted the fact that it's 2013 yet? Unlike previous years, when I would still write 2011 instead of 2012 for the date and it seemed to take me 2 or 3 weeks to accept that the New Year had arrived, I am more than ready for it to be 2013, and I am…
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